Tri Life 2023: May 2016

Results

2019
Outlaw Half (5:21:05)

2017
Challenge Almere (10:00:24)
Gladiator (10:51:17)
Outlaw Half (04:33:06)

2016
Outlaw Half (04:38:36)
Challenge Roth (10:23:21)

2014
IM Mallorca (DNF)

2013
Swashbuckler (04:26:04)
Challenge Roth (09:41:25)

2012
IM Lanza (11:46:37)
Liverpool 5i50 (02:18:10)
Buxton Sprint (01:12:03)
Blackpool Sprint (01:33:30)

2011
IM Regensburg (10:21:26)
UK 70.3 (05:19:47)
Las Vegas 70.3 "World Champs" (5:19:12)
New Forest (02:23:00)*
*Punctured

2010
Antwerp 70.3 (04:50:38)
ADITL (05:56:19)
Swashbuckler (05:12:47)
Wanaka Half (05:40:51)

2009
Seaford Oly (02:22:35)
Boundary (01:16:57)
Beaulieu (01:29:17)
Macclesfield (01:38:03)*
Kendal (01:25:26)
*Got lost!?

Running
Wilmslow Half Marathon:
March 2016 (01:21:32)
March 2013 (01:22:25)
March 2011 (01:22:58)
March 2010 (01:28:58)

10k road races:
July '11 (00:36:04)
July '10 (00:37:32)
March '09 (00:41:22)

Other PBs
S: 400m Jan '13 (00:06:25)
B: 10m J2/1 July '13 (00:23:31)
B: 25m J2/9 June '17 (00:59:36)
B: 50m J4/16 May '16 (02:05:28)
B: 100m j4/18 (4:37:23)
B: FTP 246W March '13
R: 5k April '11 (00:17:50)

Tri Life 2023

Saturday 7 May 2016

Dukinfield 50m TT