Sunday, 17 May 2009

Manchester 10k

My second Great Manchester Run. A good day out but a slow race due to so much congestion at the start. It took me 4 mins 24 sec to cover the first 1 km, when I was aiming for a pace of 4 min per k.

Happy with my final time of 41:22 as it was quite a bit faster than 2 years ago (45:41).

The winner? The great man himself, Haile Gerbrselassie in 27:39!

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